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Is your spouse a Vipassana meditator in this tradition ?

您的配偶是否也修练这种内观法？

Vipassana meditator should nurture awareness and equality mind as well so as to make an improvement in practicing meditation .

内观者必须同时培养觉知与平等心，才能在修行的正道上向前迈进。

There sits the meditator parked on his little cushion .

禅定者坐在自己的坐垫上。

But the meditator finally reaches to the heart .

但是静心者最后会到达心。

The meditator 's job is to cancel this unskillful habit by examining it thoroughly , and then replacing it with another .

禅定者的任务就是通过仔细的观察它来消除这种思维习惯，代替以别的。