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By reducing blood levels of homocysteine , folate keeps blood vessels pristine .

通过减少巯基丁氨酸的血中浓度，叶酸可以保持血管通畅。

Check iron and folate levels .

检查铁和叶酸的水平。

Folate may also help to reduce the risk of some neurodegenerative illnesses and developmental disorders .

叶酸也可以帮助减少患上一些神经退行性疾病和发展障碍的风险。

Cooked lentils also contain 27 percent more folate per cup than cooked spinach does .

在每杯中，熟扁豆也比熟菠菜多含有27%的叶酸。

The best evidence to date concerns folate , one of the b vitamins .

一个很好的例子是叶酸，它是维生素b的一种。